Sydney Sweeney Shares Her 8 Wellness Essentials

I am a candy-holic. Whether it’s a Kit Kat or peanut M&Ms, gummy bears. I’m not really the healthiest of eaters. It’s not even when I’m tired,;it’s 24/7.

Bai Water in Pilavo Pineapple Mango

I love a silk pillowcase. I’m on the plane all the time, so I usually travel with one.

The Laneige Lip Sleeping Mask is a must-have in my hydration routine. I use it every night so it is always on my bedside table at home or packed in my suitcase, which is what I seem to live out of these days.

Gotham

Her newest partnership with Bai Water conveniently combines work and wellness. When Glamour caught up with the star at the kickoff of the BAIdration Challenge in NYC—summer-ready in a Y2K-inspired baby tee, pleated mini, and pink sunglasses—she said she can always find a moment to take a step back, no matter how packed her schedule is.

As for this summer? “I am looking forward to time at home at the lake with my family and friends—going skiing and hiking, and just relaxing,” she says. Until that time comes, Sydney Sweeney has these eight wellness essentials to keep her going.

111Skin Eye Gels

RoselynBoutique Cryotherapy Ice Roller

Slip Silk Pillowcase

I love to ice-roll my face. I got it off of Amazon for, like, seven bucks. It’s my moment for myself. That and the eye gels—that’s usually my morning routine.

Since I was 12, I have literally only had water to drink. Bai has everything I believe in—it’s water, it has antioxidants, and it’s infused, so it adds flavor to my life. I drink it every day. It balances out the sugar and candy intake.

Bai Water in Pilavo Pineapple Mango

Bala Bangles

Candy

In the morning I love to do eye masks—sometimes there are pictures of me leaving the house and I still have my eye masks on. These from 111Skin are my favorites.

Cryotherapy Ice Roller

From a full vacay to something small like ice cream (she has a soft spot for rainbow sherbet from Baskin Robbins, thanks for asking), Me Time is front and center for Sweeney. “At night, I snuggle with my dog Tank, watch HGTV, and unwind however I can,” she says.

That work ethic shows in her output: She recently starred in HBO’s Reality and also filmed the upcoming rom-com Anyone but You alongside Glen Powell (perhaps you saw the viral set photos).

“I’ve always believed in doing what you love, and if you don’t love it, don’t do it anymore. I love what I do so much, and that’s why I keep doing it,” Sweeney tells Glamour. However, she adds, “I’m really hard on myself, and I hold myself to really high standards and expectations.” 

Lumify Eye Drops

My eyes get red a lot, so I always have Lumify drops. I have really sensitive eyes and I can’t see far away. I’m supposed to wear glasses or contacts and I don’t like them, so my eyes are constantly strained.

Lumify Redness Reliever Eye Drops